Manage Covid 19 Stress Tips
How to Manage Covid-19 Stress

How to Manage Covid-19 Stress is an article updated from a Café Reflection I wrote on 21 January 2011.  The original title was “What can you do about your quake stress?”  For the reason that Canterbury had ongoing trauma from … Read More

Feeling Overwhelm with Covid-19 Impact

I’m feeling overwhelm.  In fact, I’m having a hard time today with what is happening in the world regarding Coronavirus.  As I search within and without for strength and courage, I remembered seeing this article by Scott Berinato titled “That … Read More

Change Yourself Challenge
Change Yourself Challenge | Covid 19 Lockdown

Change Yourself Challenge:  Tips from the Covid 19 Lockdown. Location:  New Zealand. Day 1 of Lockdown (Covid-19 Alert Level 4) Thank You to Frontline Workers in Essential Businesses Firstly, I want to say a big thank you to all the … Read More

Acronym for Fear
Acronym for Fear Factual Evidence Analyse Respond

Most people think of the acronym for FEAR being “False Evidence Appearing Real”.  The consequences of thinking this way keeps you stuck and unable to move forward.  As a result, you focus and feed your imagination on the negatives.  Consequently, … Read More

Create More Time with a Time Tracker

Create more time using this effective productive tool which I developed for members of KESWiN Academy.  It is often thought that we cannot control or create time, but this is a myth.  Most people do not use time productively or … Read More

Seeking Certainty
Desperately Seeking Certainty

I’m Desperately Seeking Certainty.  Okay, not so much the desperately bit! I chose the headline to attract the Gen-Xers and Baby Boomers who follow me to this post. Because the world we grew up in, the 70s, 80s and 90s, … Read More

Christchurch Mosque Attack
Christchurch Mosque Attack Reflections

The Christchurch Mosque Attack brought terrorism onto the city’s doorstep on March 15, 2019. Firstly, my heart goes to the victims, the survivors at the mosques on 15 March 2019.  I am extending my sympathies to the families that lost … Read More

22 February
February 22, 2019 Reflections

World Thinking Day / Christchurch Earthquake 8th Anniversary This date has been a day of reflection for as long as I can remember.  As a child, I was a Brownie, and a Girl Guide, and so this was Thinking Day … Read More

personal development quest
Personal Development Quest: Introduction

A personal development quest focuses on transforming some aspect of your life in a significant way. Alternatively, you may be changing something in your external world that affects you. In other words, it is a transformative journey. Note:  A personal … Read More


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Privacy Policy

Deb Donnell Author’s Privacy Policy The Deb Donnell Author Privacy Policy helps you to make informed decisions about the personal information you provide when using our site, products and services. Introduction – Who We Are Our website address is: … Read More

Our Policies and Terms

Deb Donnell Author’s Policies and TermsPlease click on the relevant image below to visit the specific policies and terms to get clarity on the agreements both parties are making when using this website, or signing up for products and other … Read More

YOU101 Your Transformative Journey
YOU101: Your Transformative Journey

YOU101 – Your Transformative Journey: Making the Conscious Decision to Explore Your Unconscious Self.  A KESWIN™ Mini-Guide YOU101.  Your Quest Begins Here: Be the Hero Who Seeks Treasure!  Purchase now from Keswin Publishing by clicking on the Buy Now button. Link will take you the PDF format. Other formats: all ebook formats including Kindle $7.99, and print paperback $24.99.… Read More

Publications List
Publications List: Deb Donnell’s books and other media

This Publications List is continually growing and will be updated when each new publication is released. Links are provided to individual publications that are still in print. Please explore the publications list below. Titles are listed from latest to earliest. … Read More

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