Natural Disaster Recovery Tips

Manage Covid 19 Stress Tips

How to Manage Covid-19 Stress

How to Manage Covid-19 Stress is an article updated from a Café Reflection I wrote on 21 January 2011.  The original title was “What can you do about your quake stress?”  For the reason that Canterbury had ongoing trauma from the 4 September 2010 Darfield Earthquake.  Little did I (or anyone else) know that a …

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Feeling Overwhelm with Covid-19 Impact

I’m feeling overwhelm.  In fact, I’m having a hard time today with what is happening in the world regarding Coronavirus.  As I search within and without for strength and courage, I remembered seeing this article by Scott Berinato titled “That Discomfit Your Feeling is Grief”.  So I thought I’d share it with you. Some key …

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For the Wildfire Evacuees of Alberta and British Columbia

To be wildfire evacuees in Alberta and British Columbia is to be part of a devastating, mass trauma event. The Canadian wildfire evacuees are running for their lives. They face an uncertain future. They do not know when they can go home. They do not know what they will find. They fled with very little, …

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